Simple Way to Make Favorite Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

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Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) - Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is amongst the favorite food menus that are now being sought by a lot of people in the internet. Should you be the individual who is seeking the recipe information, then this can be a right website page. We convey the steps to how in order to smoke and also the ingredients needed. Do not forget to also display related videos as additional information.

So, this vegan stuffed tomato recipe is totally inspired by all the amazing summers I've spent in Greece. Breadcrumbs, Rice, and Quinoa Make These Tomatoes Special. Never tried stuffing a tomato before?

To get started with this particular recipe, we have to prepare a few ingredients. You can easily have Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) using 17 ingredients and 3 steps. Here is how you cook it.

Ingredients of Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

1. You need 8 of Tomatoes (cut off tops and spoon out seeds).
2. It's 200 gms of Broccoli (finely chopped).
3. Take 1 of Medium Zucchini (grated).
4. Prepare 300 grms of Canned Chickpeas.
5. Take 20 gms of raw lentils (cooked to packet instructions).
6. Prepare 50 gms of raw quinoa (cooked to packet instructions).
7. Prepare 1 of Medium Onion (finely chopped).
8. Make ready 1 of Garlic Clove (crushed).
9. You need 1 tbs of Olive Oil.
10. Get 3 gms of Parmesan Cheese (I used Vegan Parmesan).
11. Prepare 60 gms of Feta Crumbled (I used Vegan coconut Feta).
12. You need of The Spices/Herbs.
13. Make ready 1 tsp of Sweet Paprika.
14. It's 2 tsp of Salt.
15. Take 1 tsp of Ground Black Pepper.
16. You need 1 tsp of Chili Flakes.
17. Make ready 3 tsp of Dried Oregano.

Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

1. Cook the lentils and quinoa as per packet instructions. Drain well..
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine..
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve.

So that is going to wrap this up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!