Healthy Macrobiotic-Style Banana Muffins - Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, healthy macrobiotic-style banana muffins. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Macrobiotic-Style Banana Muffins is probably the favorite food menus that have been sought by many people in the internet. In case you are the one who is looking to get the recipe information, then this is actually the right website page. We convey the steps to how to prepare together with the ingredients needed. Make sure you also display related videos as additional information.
To get started with this recipe, we must prepare a few components. You could cook Healthy Macrobiotic-Style Banana Muffins using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Macrobiotic-Style Banana Muffins
- Take 2 of Banana (preferably ripe).
- You need 90 grams of ●Flour.
- You need 50 grams of ●Whole wheat flour.
- Get 2 tbsp of ●Beet sugar.
- Prepare 1 pinch of ●Salt.
- Make ready 1 tsp of ●Cinnamon.
- Take 1 of and 1/2 teaspoon ●Aluminum-free baking powder.
- Get 50 grams of Canola oil.
- You need 1 of handful Oatmeal (optional).
- Make ready 100 ml of Additive-free soy milk.
Healthy Macrobiotic-Style Banana Muffins step by step
- Preheat your oven to 180 ℃. Use a masher to mash 200 g of the bananas. Cut the remaining banana into slices to be used as topping..
- Combine all of the ● ingredients and the canola oil in a blender and mix until crumbly..
- Put the mixture from Step 2 into a bowl and mix in the oatmeal. Then, add the soy milk and mashed banana and mix..
- Pour the batter into a muffin pan filled with muffin cups, and top with the banana slices. Bake in an oven for about 30 minutes..
- I tried making a variation using cocoa powder. Macrobiotic Cocoa Muffins. These are also delicious. https://cookpad.com/us/recipes/150570-macrobiotic-cocoa-banana-muffin.
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