Easiest Way to Prepare Speedy Healthy Mixed-Fruit Smoothie w Kale

Easiest Way to Prepare Speedy Healthy Mixed-Fruit Smoothie w Kale - Hello friends blog of All Favorite Healthy Recipes, In the article that you are reading this time with the title Easiest Way to Prepare Speedy Healthy Mixed-Fruit Smoothie w Kale, we have prepared this article well for you to read and take the information in it. Hopefully the content of the post that we write you can understand and be useful. All right, have a nice reading.

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Healthy Mixed-Fruit Smoothie w Kale - Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Mixed-Fruit Smoothie w Kale has become the favorite food menus that have been sought by a lot of people from the internet. For anyone who is the one that is seeking the recipe information, then this can be a right website page. We convey the steps to how cooking combined with the ingredients needed. Make sure you also display related videos as additional information.

To get started with this recipe, we have to first prepare a few components. You can certainly cook Healthy Mixed-Fruit Smoothie w Kale using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. Get 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. Take 1 cup of Kale (can substitute or add spinach as well).
3. Take 8 of ice cubes.
4. Get 1/2 cup of milk.
5. You need 1 cup of plain light frozen yogurt.
6. Make ready 1 of scoop of vanilla protein powder (or plain).
7. It's 1 tbsp of ground flax seed.

Healthy Mixed-Fruit Smoothie w Kale in depth

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

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