Easiest Way to Prepare Award-winning HCG Diet meal 11: spinach and beef fillets

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HCG Diet meal 11: spinach and beef fillets - Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, hcg diet meal 11: spinach and beef fillets. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with. Human chorionic gonadotropin (HCG) in the treatment of obesity: a critical assessment of the Simeons method. Effects of sex, weight, diet and hCG administration on levels of skatole and.

HCG Diet meal 11: spinach and beef fillets

To begin with this particular recipe, we have to first prepare a few ingredients. You can easily have HCG Diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make HCG Diet meal 11: spinach and beef fillets

  1. You need 100 grams of beef fillets.
  2. It's 200 grams of fresh spinach leaves.
  3. Get 1 tsp of salt.
  4. Take 2 tsp of paprika.
  5. Prepare 1/2 tsp of black pepper.

Instructions to make HCG Diet meal 11: spinach and beef fillets

  1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies..
  2. This is how it looks like at the end..
  3. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

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