Recipe of Quick Healthy Italian-style Hamburger Steak with Tofu

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Healthy Italian-style Hamburger Steak with Tofu - Hello everybody, it is Drew, welcome to my recipe site. Today, we're going to prepare a special dish, healthy italian-style hamburger steak with tofu. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is just about the favorite food menus that are increasingly being sought by many people throughout the internet. When you are the individual who wants the recipe information, then this can be a right website page. We convey the steps to how cooking together with the ingredients needed. Do not forget to also display related videos as additional information.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Healthy Italian-style Hamburger Steak with Tofu using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu

1. Take 300 grams of Ground pork or mixed ground beef and pork.
2. Make ready 300 grams of Firm tofu.
3. Get 1/2 of Onion.
4. Take 1 1/2 tsp of Salt.
5. Make ready 1 of Pepper.
6. Make ready 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
7. Prepare 1 of Herb salt.
8. You need 4 slice of Easy melting type sliced cheese.
9. Prepare 1 of Vegetable oil.
10. Take 1 of Parsley, basil etc..
11. It's 1 small of or medium Egg.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu

1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

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