How to Prepare Super Quick Homemade Diet Chicken and Cashew Nuts

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Diet Chicken and Cashew Nuts - Hey everyone, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, diet chicken and cashew nuts. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Diet Chicken and Cashew Nuts is among the favorite food menus that are increasingly being sought by many people people throughout the internet. Should you be the individual who is looking for the recipe information, then this is actually the right website page. We convey the steps to how to cook combined with ingredients needed. Do not forget to also display related videos as additional information.

Diet Chicken and Cashew Nuts

To get started with this recipe, we must prepare a few components. You can cook Diet Chicken and Cashew Nuts using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet Chicken and Cashew Nuts

  1. Make ready 300 g of chicken breast fillets, cut into pieces.
  2. Prepare 1/4 cup of cashew without salt.
  3. Take 250 g of fresh broccoli.
  4. Take 2 of carrots, sliced.
  5. Prepare 1 of red bell peppers, thinly sliced.
  6. Make ready 1/2 cup of bamboo shoots.
  7. Take 1 of medium onion, finely sliced.
  8. It's 2 teaspoons of vegetable oil.
  9. Make ready of For the sauce:.
  10. It's 1 tablespoon of light soy sauce.
  11. Prepare 2 teaspoons of vinegar.
  12. Take 1/2 cup of orange juice, freshly squeezed.
  13. It's 1 teaspoon of brown sugar.
  14. Take 2 teaspoons of corn flour.

Instructions to make Diet Chicken and Cashew Nuts

  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
  6. Serve warm with white rice..

So that is going to wrap this up with this special food diet chicken and cashew nuts recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!