Easy and healthy tuna croquetas - Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Easy and healthy tuna croquetas is one of the favorite food menus that are now being sought by a lot of people in the internet. When you are the individual that is looking for the recipe information, then this can be a right website page. We convey the steps to how cooking combined with the ingredients needed. Make sure you also display related videos as additional information.
The ingredients needed to make Easy and healthy tuna croquetas Before you jump to Easy and healthy tuna croquetas recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Lagi mencari ide resep easy and healthy tuna croquetas yang unik? Cara membuatnya memang tidak susah dan tidak juga mudah.
To get started with this recipe, we have to first prepare a few components. You might cook Easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Easy and healthy tuna croquetas
- Prepare 1 of médium tuna can or 2 pouches.
- Make ready 1 of chopped scallion stick.
- It's 1 of garlic clove smashed.
- Take 1 spoon of olive oil.
- It's 1/4 cup of oatmeal flour(can use bread panko).
- Take of Salt/pepper or any seasoning you like.
- It's 1 of egg.
- Get of Bread crumbs or panko or oatmeal to bread them.
Instructions to make Easy and healthy tuna croquetas
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end.
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!.
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!.
- Done:).
So that's going to wrap this up with this special food easy and healthy tuna croquetas recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!