How to Make Quick Healthy Lunch Bowl with poached egg

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Healthy Lunch Bowl with poached egg - Hello everybody, it's me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy lunch bowl with poached egg. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Healthy Lunch Bowl with poached egg is one of the favorite food menus that are increasingly being sought by many people people from the internet. In case you are the one that needs the recipe information, then here is the right website page. We convey the steps to how to prepare with the ingredients needed. Do not forget to also display related videos as additional information.

To begin with this recipe, we must prepare a few components. You can certainly have Healthy Lunch Bowl with poached egg using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Lunch Bowl with poached egg

1. Make ready 1 cup of overnight soaked chick peas(in water).
2. Make ready 1 of Chopped onion.
3. Make ready 1 of carrot finely chopped in food processor.
4. It's 1/2 of pomegranate seeds.
5. It's 1 teaspoon of freshly grounded black pepper powder.
6. Take 1 of chopped tomato.
7. It's 1/2 of lime juice.
8. Prepare 1 of chopped cucumber.
9. It's 1/3 of green capsicum.
10. Make ready 1 tablespoon of extra virgin olive oil.
11. It's as needed of Little finely chopped ginger.
12. Get 1 of egg.
13. You need 1 teaspoon of black salt.
14. Get As needed of water.

Instructions to make Healthy Lunch Bowl with poached egg

1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,.
2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,.
3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,.
4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all.
5. Now put salad oil to the bowl give it the good mix,.
6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl..
7. Healthy lunch bowl is ready..

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