Steps to Prepare Speedy Poached Chicken and Egg Salad (A Healthy Salad option)

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Poached Chicken and Egg Salad (A Healthy Salad option) - Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, poached chicken and egg salad (a healthy salad option). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Poached Chicken and Egg Salad (A Healthy Salad option) is just about the favorite food menus that will be sought by many people from the internet. Should you be the individual who wants the recipe information, then this is the right website page. We convey the steps to how cooking together with the ingredients needed. Make sure you also display related videos as additional information.

Poached Chicken and Egg Salad (A Healthy Salad option)

To begin with this recipe, we have to first prepare a few components. You might have Poached Chicken and Egg Salad (A Healthy Salad option) using 19 ingredients and 3 steps. Here is how you cook that.

Ingredients of Poached Chicken and Egg Salad (A Healthy Salad option)

  1. Take 1 of Chicken Breast.
  2. Take 1 of Boiled Egg.
  3. Make ready 1/4 tsp of Garlic paste.
  4. Prepare to taste of salt.
  5. You need pinch of Black pepper powder.
  6. Get 2 cups of water.
  7. It's of For the Salad.
  8. Take 1 of boiled egg.
  9. Make ready 2 of Lettuce leaves.
  10. Take 1/4 cup of Pomegranate.
  11. Get 5-6 of Strawberries sliced.
  12. You need 1/2 tbsp of Sunflower seeds.
  13. You need 1/2 tbsp of Flax seeds.
  14. Take 5-6 of Pecan nuts.
  15. Take 10-12 of Pistachios.
  16. Take 1 pinch of salt.
  17. You need 3 tsp of Lemon juice.
  18. Get as needed of Drizzle of Olive oil.
  19. It's 2 of Lemon slice (optional).

Steps to make Poached Chicken and Egg Salad (A Healthy Salad option)

  1. Poach or boil the chicken breast with 2 cups water, salt, pepper and garlic.cover and cook for half an hour..
  2. After that on a grill pan put butter and grill the poached / boiled chicken breast. Dry roast the nuts and seeds for few minutes..
  3. Put the lettuce, pomegranate, strawberry on the plate, sprinkle salt, lemon juice, drizzle little olive oil.now place the grilled chicken breast and the boiled eggs.garnish and top with roasted nuts and seeds & lemon slices (optional).

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