Recipe of Speedy Veggie frittata (diet friendly)

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Veggie frittata (diet friendly) - Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, veggie frittata (diet friendly). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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On medium heat, heat skillet and just enough oil to cover pan so egg wont stick. This Garden Veggie Frittata recipe is very easy to make and you can experiment a bit on which veggies you like and mix things up. Are you planning on making this Garden Veggie Frittata recipe?

To begin with this particular recipe, we must prepare a few ingredients. You can have Veggie frittata (diet friendly) using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Veggie frittata (diet friendly)

1. You need 2 of medium eggs.
2. Prepare of Chopped green peppers.
3. Make ready of Chopped onion.
4. You need 1 cup of spinach leaves.
5. Get of Salt, pepper (optional).

Veggie frittata (diet friendly) detail by detail

1. Cut up your onions and peppers and measure 1 cup spinach leaves or just a handful is fine.
2. On medium heat, heat skillet and just enough oil to cover pan so egg wont stick..
3. Saute pepper and onions until soft, then add spinach leaves and saute until shriveled and cooked to your liking, spread around pan til bottom is covered with all the veggies.
4. In a small bowl mix 2 eggs til yolk and whites are mixed evenly, you can add a splash of milk and salt and pepper to taste if you like but that is optional.
5. Pour eggs into veggies mix til is spreads around the whole pan and veggies. Let cook 1-2 minutes if you like lighter eggs and 3-4 minutes if you like well done eggs. Pour on to plate as is or you can also flip one half over like an omelet.
6. Enjoy!.

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